Top 5 Plant-based Protein: The Strength Dietitian’s Guide
Valentina Duong Valentina Duong

Top 5 Plant-based Protein: The Strength Dietitian’s Guide

The secret to getting enough protein on a vegan or vegetarian diet, is choosing one protein-rich source at each main meal.

Whilst mock meats are delicious and are occassionally B12-foritfied, they’re not the healthiest options when it comes to vegan protein. Try these 5 protein-rich sources instead.

Read More